How to remove stretch marks at home - methods and tips of cosmetologists

In the article I will tell you how to remove stretch marks at home. They appear on the skin during pregnancy, although obese people encounter them.

Stretch marks - cicatricial changes in the skin that occur due to a violation of the level of density and elasticity of the skin. This is a cracked skin, sewn up with connective tissue.

Stretch marks appear in places with strong skin tension. We are talking about the chest, lower back, abdomen, hips and buttocks. These skin formations do not cause physical inconvenience, but their appearance cannot be called aesthetic. They do not sunbathe, since pigment substances are absent in the connective tissue.

Causes of stretch marks

Before you talk about how to get rid of stretch marks quickly and forever, consider the reasons for their appearance.

Body growth. In adolescents, the body develops rapidly, and muscles grow more slowly than bones. As a result, the skin is “torn” and stitched on its own.
Pregnancy. Progesterone, which changes the protein composition of connective tissues, is actively ingested during pregnancy. As a result, the skin becomes brittle and fragile, and the stomach and chest undergo stretching.
Heredity. Stretch marks are not inherited. It is a skin with poor elasticity.
Malnutrition. Protein deficiency in the body is one of the causes of stretch marks. Protein is a building material for elastin and collagen. Therefore, it is recommended to constantly consume protein foods.
Speed gain or weight loss. The technique of rapid weight loss helps to lose excess pounds in the shortest possible time. At the same time, the stretched skin, losing volumes, becomes covered with cracks. As for speed gain, in this case, fat is deposited under the skin, which does not have time to tighten.
Dehydration. The skin of a person who consumes little fluid dries from the inside. Moisture deficiency in the body is not able to fill even a moisturizer. As a result, the skin loses its elasticity, and stretch marks appear even from squats.

It is impossible to completely get rid of stretch marks, but to really reduce their number and size. As a result, the skin will not be perfect again, but it will look better.

6 proven funds

To remove stretch marks at home, it is recommended to use elementary techniques, improvised tools and methods of traditional medicine. This helps to achieve results at minimal cost, without risk to health, because the funds are natural.

Daily massage. During this simple procedure, massage the problem areas using homemade or purchased cream, special oils.
Healing baths. They help to remove stretch marks, get rid of extra pounds and reduce the volume. Dissolve one pack of baking soda and sea salt in warm water and lie down in the bath for 15 minutes. If these remedies are not at hand, replace with 500 grams of starch and a few drops of aromatic oil.
Shower. During the water procedure, direct a stream of water at the problem points and make circular movements. A jet of water under pressure breaks the aesthetic imperfections of the skin, improves blood circulation.
Coffee scrub. To prepare one hundred grams of ground coffee, pour boiling water to make a thick slurry. After a quarter of an hour, add a spoonful of vegetable oil to the coffee mixture and five drops of essential oil, apply to the skin.
Sugar salt scrub. To prepare half a glass of any vegetable oil, mix with a glass of salt and the same amount of sugar. After stirring while taking a shower with this tool, massage the problem areas.
Mummy Cream. Dissolve five grams of mummy in a spoon of water, mix with 80 grams of baby cream and mix. Rub the product into problem points once a day. Keep the cream in the refrigerator.

As you can see, the folk technique of dealing with stretch marks is simple and straightforward. It does not provide for the use of abstruse or expensive means. If there is no desire or time to prepare drugs, buy a special cream at the pharmacy. I recommend choosing creams, which include vitamin "E", onion extract or algae.

Can I get rid of stretch marks after childbirth?

If stretch marks appeared on the body after childbirth, this does not mean that it is time to wear a burqa. Get involved in effective treatments or look for effective skin care methods. As practice shows, to solve this aesthetic problem is real.

During the bearing of the baby, the stomach, together with other parts of the body, increases in volume. Since the skin does not use elastic qualities under such conditions, small tears form. Stretch marks appear after childbirth due to the fact that the body volume, as well as excess weight, goes away.

Medicine has achieved results in terms of solving this aesthetic problem. There are techniques that allow you to get rid of scars quickly and safely. The key to success is considered timely treatment, since old stretch marks due to the formed connective tissue are more difficult to eliminate.

Traditional medicine is based on many years of experience of grandmothers. The advantage of folk recipes is the use of natural ingredients. The fight against stretch marks after childbirth with folk remedies is as effective as in the case of professional methods. This requires free time and an integrated approach. Here is a list of effective folk techniques:

Aloe lotion. To prepare ten drops of vitamin "E" mix with six drops of vitamin "A", 0.5 cups of aloe juice and the same amount of olive oil. Apply lotion to the problem area in the morning and evening. Store the product in a cool place, and warm it before use.
Scrub. On the Internet, a large number of recipes for home remedies scrub, but not all of them boast effectiveness. I consider the best remedy made from a glass of salt, the same amount of sugar and a spoonful of palm oil. Composition treat damaged skin with the exception of the breast, as the skin is delicate.
Ice wiping. Get rid of stretch marks on the chest. Ice making involves the use of salt water. Dissolve a spoonful of salt in a glass of boiling water and cool. Fill the mold with the solution and send to the refrigerator. Wipe your chest with ice twice a day. The use of ice salt will help activate regenerative processes in the skin and improve blood flow.
Healing baths. According to the reviews of women, the most effective salt bath in this matter. Fill the bathtub with water, add a kilogram of sea salt and lie in water for 20 minutes. Then take a shower.

Video tips

All held mothers are interested in ways to get rid of postpartum stretch marks. They make mistakes using one technique, because an effective and quick solution to the problem requires an integrated approach. To get a positive and quick result, it is recommended to subject the body to physical activity and eat right. Vitamins and active substances that contribute to the restoration of damaged skin will not interfere with the diet.

Does oil help?

When looking for effective ways to fight, women have a question whether the oil is effective against stretch marks. As practice shows, with the help of all kinds of oils, you can prevent the occurrence of defects or quickly eliminate them at home.

The oil technique is ineffective in the case of deep and chronic stretch marks. But even in such a situation, do not be discouraged, as the possibilities of cosmetology are striving forward with sweeping steps. A cosmetologist will help where traditional medicine is powerless.

We will talk about the use of oils. Continuity along with regularity is the key to success. Agree, one procedure is not able to provide a result. This is why oils are recommended for daily use.

Orange butter. Highly effective tool that is recommended for use during massage after water procedures. Massage using a special brush or canvas mittens three times a week for three months.
Wheat germ oil. It is characterized by a thick consistency and a large amount of vitamin "E". It is absorbed a little longer than other oils, but provides an excellent effect, especially in combination with massage.
Almond oil. Source of Vitamin "E". It is considered an effective remedy against stretch marks. It is instantly absorbed by the skin and leaves no greasy marks.
Rosemary oil. Mix seven drops of oil with a spoonful of almond oil. The resulting mixture rub daily problem areas.
Hazelnut oil. Saturated with Vitamin E, which damaged skin needs. Some beauties use it separately, while others make scrub based on hazelnut oil. In any case, an excellent effect is achieved.

Video review on getting rid of stretch marks after childbirth

The use of these oils helps prevent stretch marks and improve their appearance if they appear. The use of funds is best combined with massage, body wraps and compresses.

How to avoid stretch marks

The topic of the final part of the article will be the prevention of stretch marks. The action plan that I will share is painfully simple. If you adhere to these rules, you can easily minimize the appearance of skin lesions.

Lead an active life. Run, jump, swim, go to the gym, ski, exercise in the morning and walk a lot.

Constantly massage your stomach. To increase the elasticity and firmness of the skin of the abdomen, massage daily using oil or cream. Cope with the task yourself without outside help.

Do not disregard the diet. Protein foods should be present in the diet along with fruits and vegetables. As for sweet and flour dishes, whether it is a biscuit or a sausage from cookies, eat in moderation or exclude it from food.

A special role is played by water balance. It is recommended to drink up to two liters of water per day. This will help prevent stretch marks, reduce their visibility, straighten wrinkles and lose weight.

Control body weight. If signs of fullness appear, start the fight against excess kilograms immediately.