How to peel pineapple, coconut, avocado and mango quickly and easily

In the period of colds, it is extremely important to consume a large amount of vitamins. Fortunately, modern food markets are full of variety. On the shelves there are not only domestic, but also exotic, imported fruits. Here the question arises: how to properly and quickly clean a bizarre fruit? This will be my article.

Training

To get the maximum benefit from the products used, it is necessary to conduct a careful selection and pre-prepare. In connection with the large offer of exotic fruits on the market, it is worth knowing which fruits are best not to buy:

• Dry or wrinkled.
• Unripe.
• Overripe.
• With an unpleasant odor.
• With mold.
• Rotten.

Before use, be sure to wash the fruit, even if you will not use it with a peel. Next, prepare the place and cleaning tools. Each fruit has its own processing method.

How to peel a pineapple quickly and easily

To choose a delicious and sweet pineapple, pay attention to heavy and dense fruits without external damage and without rot. Ripe pineapple is optionally yellow. It can be brown and green. There is one trick - ripe fruit has dried leaves that easily lag behind. Ripe pineapple smells delicious!

Step-by-step instruction:

1. The fruit is well washed.
2. We remove the foliage and the lower part.
3. We put it vertically.
4. We clean the peel with a special knife.
5. After cleaning, check for bumps. We delete them.
6. Cut the pineapple into 4 parts and remove the rough core.
7. The pulp can be cut in any way.

How to peel a mango from a stone and peel

Juicy and sweet mango can ruffle the nerves of an inexperienced hostess. After all, it is very important to clean the fruit without loss of juice and pulp. However, cleaning this exotic “guest” is not a big deal. First - wash my fruit, then - clean according to the following scheme.

Step-by-step instruction:

1. Cut lengthwise into 3 parts.
2. We take parts with a peel and make horizontal and vertical cuts.
3. Gently twist the halves.
4. We cut the middle part into cubes in the usual way.

Healthy and juicy fruit ready to eat!

Video instruction

How to peel an avocado

Another exotic fruit that has gained recognition in cooking. But before cleaning, it must be washed, and then perform the steps.

Step-by-step instruction:

1. We cut the avocado in the middle to the bone.
2. We turn the halves in different directions. The bone remains in one piece.
3. With the blade of a large, sharp knife, hit the bone so that it gets stuck.
4. We turn the knife along with the bone, and it will easily separate from the pulp.
5. Remove the bone from the knife, holding a towel.
6. Gently cut the flesh of the avocado.
7. Separate the flesh from the skin.
8. Avocado is a high-calorie fruit. Per 100 g of product - 160 kcal.

How to easily peel coconut at home

Coconuts have long delighted us with their unique taste, but not many people know how to choose them correctly. I suggest considering tips for choosing coconut.

• Coconut must be heavy.
• When shaking, it should emit a dull gurgle. If it seems that there is little fluid in it or you can’t hear it at all, you should refuse to buy.
• Find the three holes. Take a close look - they should not be white. Try pushing lightly. (A good coconut does not give in to pressure). If you feel you can push it, put it aside.
• The shell must be hard. If, upon examination, it begins to squeeze, inside the fruit is rotten. On the shell there should be no cracks, wet areas, white deposits. The color should be brown. If the selected fruit is darker than the rest, it is better to refrain from buying.
• The fetus should not have any smell. Otherwise, it may mean damage to the shell.
• Open coconut pulp is white and hard.

The perfect coconut is selected. A further task is to open it without spilling milk. Hammering is not worth it, contents may spill.

We will need:

• hammer;
• large nail;
• pliers;
• a clean glass.

Step-by-step instruction:

1. Note the three dark spots on one side of the coconut. Try sticking a nail into one of them. Two spots will be stubborn, and in the third, hammer a nail a couple of centimeters.
2. Use a pair of pliers to rotate the nail several times to expand the hole, and then pull it out. Through the hole, milk will easily pour into a glass.
3. Next, you can proceed to cutting the shell. Visually divide the coconut into three parts in length. And we begin to beat with a hammer near the recesses until cracks appear.
4. Then, with a knife, divide the nut. Select the pulp with a spoon. If the contents do not give in, cut them into small pieces.

The benefits of exotic fruits

Fresh exotic fruits contain vitamins, minerals, fiber and many other beneficial substances. Each instance has unique properties.

• Avocado lowers cholesterol, has a beneficial effect on the liver. Use it to prevent heart and vascular diseases. The fruit is nutritious, therefore it is popular among vegetarians.
• A pineapple useful for colds, neurosis and depression. Fruit is useful for people suffering from anemia. In diseases of the gastrointestinal tract, excessive consumption is not recommended.
• Coconut milk helps with severe nausea and dehydration.
• Mango It has an antiviral effect, and its anti-aging effect has been known for a long time.

In the modern world, where every second inhabitant of the planet is deficient in vitamins, it is necessary to diversify the diet of foods used. Exotic fruits - tasty salvation and a storehouse of utilities. And thanks to my advice, you now know how to deal with outlandish fruits at home.

Watch the video: How To Cut And Dice A Mango (October 2024).